When it comes to fast food that blends customization, flavor, and variety, few brands can match the appeal of Subway. The Subway Sandwich Menu is renowned for offering a plethora of choices, catering to every palate and dietary preference. In this guide, we’ll take you through an in-depth exploration of the Subway Sandwich Menu, uncovering its unique offerings, customization options, and how it has become a global favorite. Let’s dive in and discover what makes the Subway experience so special!
What Makes the Subway Sandwich Menu Unique?
Subway has carved its niche in the fast-food industry by emphasizing freshness, customization, and variety. Unlike traditional fast-food menus, the Subway Sandwich Menu allows you to craft your meal to perfection. From choosing your bread to piling on your favorite veggies and sauces, the level of personalization is unmatched.
What also sets Subway apart is its commitment to freshness. The menu showcases an array of freshly baked bread options, crisp vegetables, and premium proteins. Whether you’re craving a hearty sub or a lighter option, Subway offers something for everyone. This focus on quality and choice has earned the Subway Sandwich Menu its reputation as a go-to destination for delicious, made-to-order meals.
Subway Sandwich Menu
The subway Sandwich Menu caters to diverse taste preferences, offering a wide variety of sandwiches. From classic options to globally inspired flavors, Subway ensures a fresh and satisfying experience for every customer. Here’s a detailed look at each sandwich, its unique characteristics, and pricing:
| Item | 6-Inch Price | Footlong Price |
|---|---|---|
| BBQ Chicken | $5.49 | $8.99 |
| Chicken Fajita | $5.79 | $9.29 |
| Chicken Tandoori | $5.79 | $9.29 |
| Chicken Tikka | $5.79 | $9.29 |
| Italian B.M.T.® | $5.99 | $9.99 |
| Oven Roasted Chicken | $5.49 | $8.99 |
| Peri Peri Chicken | $5.79 | $9.29 |
| Roast Beef | $6.29 | $10.49 |
| Steak & Cheese | $6.49 | $10.99 |
| Subway Club® | $5.99 | $9.99 |
| Subway Melt® | $6.29 | $10.49 |
| Sweet Onion Chicken Teriyaki | $6.49 | $10.99 |
| Turkey Thigh | $5.49 | $8.99 |
| Tuna | $5.99 | $9.99 |
| Turkey Breast | $5.79 | $9.29 |
| Veggie Delite® | $4.99 | $7.99 |
BBQ Chicken
The BBQ Chicken sandwich is an irresistible combination of smoky, sweet, and savory flavors that makes it a standout choice for sandwich lovers. At its core, this sub features tender, marinated chicken that has been perfectly cooked and coated in a generous layer of rich barbecue sauce. The sauce is the star of the show, offering a deep, smoky flavor with a touch of sweetness that enhances the chicken’s natural juiciness. Each bite delivers a satisfying burst of flavor that’s both bold and comforting, making it an ideal choice for those who enjoy saucy, savory sandwiches.
What truly elevates the BBQ Chicken sandwich is the freshly baked bread it’s served on. Subway’s bread is soft on the inside with just the right amount of crisp on the outside, offering the perfect texture to complement the juicy chicken and tangy barbecue sauce. The bread acts as the ideal base, holding all the ingredients together while adding a bit of warmth and chewiness to each bite.
To balance out the rich, smoky chicken, you can customize your BBQ Chicken sandwich with a variety of fresh vegetables like crisp lettuce, tomatoes, onions, and pickles. These vegetables add a refreshing crunch that contrasts beautifully with the sauce-drenched chicken, making every bite a well-rounded experience.
Chicken Fajita
Chicken Fajita sandwich brings the bold, vibrant flavors of Mexican cuisine straight to your taste buds. At the heart of this sub is marinated chicken strips, which are seasoned with a blend of traditional fajita spices, giving the chicken a smoky, slightly spicy kick that’s full of depth and character. The chicken is tender and juicy, perfectly cooked to bring out the full richness of the spices, making each bite full of flavor.
Adding to the authentic fajita experience are crisp bell peppers and onions, which bring a natural sweetness and crunch to the sandwich. The peppers and onions are often grilled, which enhances their flavors and gives them a slight char, adding even more savory goodness to the sub. These fresh ingredients complement the seasoned chicken beautifully, offering a satisfying contrast in both texture and taste.
To elevate the flavor profile, the Chicken Fajita sandwich is drizzled with creamy chipotle sauce, adding a tangy, smoky heat that ties everything together. The chipotle sauce gives the sandwich a zesty, spicy edge, while its creaminess balances out the bold flavors for a rich, satisfying taste.
Chicken Tandoori
Chicken Tandoori sandwich transports your taste buds straight to India, offering a delightful fusion of bold, aromatic flavors. At the core of this sandwich is tender chicken that has been marinated in a blend of tandoori spices, including cumin, coriander, garam masala, and turmeric. These spices create a vibrant and rich flavor profile that’s both warm and slightly smoky, making the chicken incredibly flavorful and juicy. The marination process ensures that every bite is packed with aromatic depth, giving you an authentic taste of Indian cuisine.
To complement the bold chicken, the fresh greens—such as crisp lettuce, tomatoes, and onions—add a refreshing crunch, balancing the richness of the spices. These vegetables bring a light, crisp contrast to the warm, savory chicken, creating a harmonious texture combination.
The yogurt-based sauces, such as cool raita or tangy yogurt dressing, are the perfect finishing touch to this sandwich. The creamy and cooling nature of the yogurt sauce contrasts beautifully with the spicy tandoori chicken, offering a rich yet refreshing finish to the sandwich.
Chicken Tikka
The Chicken Tikka sandwich offers a flavorful tribute to the classic Indian dish, packed with rich, aromatic spices. At its core, the sandwich features chicken pieces marinated in a mixture of robust spices like cumin, paprika, coriander, and turmeric, which infuse the chicken with a deep, tangy flavor. The marination process ensures that each piece of chicken is tender and full of vibrant, bold tastes, with just the right amount of spice to keep things exciting without being overwhelming.
The sandwich’s flavor is further enhanced by freshly baked bread, which serves as the perfect base. The soft, warm bread acts as a vessel to hold the flavorful chicken while offering a satisfying texture contrast to the tender meat. Whether you opt for classic white bread, hearty whole wheat, or something more adventurous like ciabatta, the bread complements the rich flavors of the chicken beautifully.
For a burst of freshness and texture, the crunchy veggies—such as lettuce, tomatoes, onions, and cucumbers—add a light, crisp contrast to the spiced chicken. The cool, crisp vegetables balance the warmth and depth of the chicken tikka, creating a well-rounded and satisfying bite.
To tie it all together, a drizzle of your favorite dressing (such as mint yogurt or tangy mayo) adds a creamy element that enhances the overall taste profile. The Chicken Tikka sandwich is a perfect blend of bold spices, tender chicken, and refreshing vegetables, making it a delicious choice for anyone looking to experience vibrant, savory flavors in every bite.
Italian B.M.T.®
Italian B.M.T.® is a beloved classic that has earned its place as a crowd favorite. At its heart, this sandwich features a hearty combination of Genoa salami, spicy pepperoni, and Black Forest ham, each layer bringing its own distinctive flavor to the table. The Genoa salami offers a rich, savory depth, while the spicy pepperoni adds a bold kick, and the Black Forest ham provides a smoky, slightly sweet undertone. Together, these deli meats create a deliciously balanced symphony of salty, spicy, and savory flavors that makes each bite a true indulgence.
What sets the Italian B.M.T.® apart is the fresh, soft bread that serves as the perfect base for these flavorful meats. Subway’s freshly baked bread provides just the right amount of chewiness and crispness, enhancing the texture and complementing the richness of the meats.
To balance the hearty flavors, you can add crisp lettuce, juicy tomatoes, and a drizzle of Subway’s tangy vinaigrette. The fresh vegetables offer a light, refreshing crunch, while the vinaigrette adds a zesty, slightly tangy finish that cuts through the richness of the meats. This combination of textures and flavors elevates the Italian B.M.T.® experience, making it a satisfying choice for those who crave a sub with bold flavors and a perfect balance of ingredients.
Oven Roasted Chicken
Oven Roasted Chicken sandwich is a perfect example of simplicity and quality coming together in a delicious, satisfying meal. At its core, this sandwich features succulent oven-roasted chicken breast, which is cooked to perfection to retain its natural juices and tenderness. The chicken offers a mild, savory flavor that’s not overpowered by heavy spices or sauces, making it a perfect choice for those who appreciate a more understated yet flavorful sandwich.
What makes the Oven Roasted Chicken sandwich particularly appealing is its lean, protein-packed filling. The chicken provides a satisfying amount of protein, making this sandwich a healthier choice for anyone seeking a lighter, nourishing option without compromising on taste. Its simplicity allows the natural flavors of the chicken to shine through, offering a satisfying meal that won’t weigh you down.
To add some freshness and crunch, the sandwich is often complemented by crisp vegetables like cucumbers, spinach, and tomatoes. These veggies bring a cool, refreshing contrast to the tender chicken, adding both flavor and texture. The crunch from the cucumbers and the freshness from the spinach and tomatoes elevate the overall experience, making every bite feel light and invigorating.
Peri Peri Chicken
Peri Peri Chicken sandwich is the perfect choice for spice lovers seeking a fiery, flavorful meal. At its heart, this sandwich features juicy chicken marinated in peri peri sauce, a tangy and spicy blend of chili peppers, garlic, lemon, and a variety of aromatic spices. The peri peri sauce infuses the chicken with a bold, zesty heat that’s both flavorful and exciting, offering the right balance of tanginess and spiciness without being overpowering. The chicken is cooked to perfection, with a crispy exterior and tender, juicy interior, ensuring each bite delivers the full intensity of the peri peri sauce.
To temper the heat and create a harmonious flavor profile, this sandwich is complemented with creamy sauces, such as a cooling yogurt or mayo-based dressing. These sauces provide a soothing contrast to the spiciness of the peri peri chicken, helping to balance the heat while adding a creamy richness to the sandwich.
For added texture and freshness, crunchy veggies like lettuce, cucumbers, and tomatoes are added to the mix. These veggies provide a cool, crisp bite that contrasts beautifully with the spiced chicken and creamy sauces, creating a well-rounded sandwich that’s both spicy and satisfying.
If you’re craving bold flavors and a kick of heat, the Peri Peri Chicken sandwich is the ideal choice. It combines spice, creaminess, and freshness in one mouthwatering bite, making it an irresistible option for those who enjoy a flavorful, spicy twist on their sandwich experience.
Roast Beef
Roast Beef sandwich offers a premium and indulgent experience for those who appreciate rich, meaty flavors. At the heart of this sandwich are tender slices of roast beef, slow-cooked to perfection to retain its juiciness and natural beefy goodness. The roast beef is packed with bold, savory flavors, offering a satisfying, hearty bite that’s both rich and satisfying. The tenderness of the meat is complemented by its deep, savory taste, making it an ideal choice for meat lovers who want something substantial and flavorful.
To elevate the experience, the sandwich can be enhanced with horseradish sauce, which adds a tangy, slightly spicy kick that pairs wonderfully with the beef. The sharpness of the horseradish balances the richness of the roast beef, providing an exciting contrast that enhances the overall flavor. Additionally, spinach and onions add a layer of freshness and crunch. The spinach offers a mild, slightly earthy flavor, while the onions contribute a hint of sweetness and bite that brightens up the sandwich.
The Roast Beef sandwich is a perfect choice for anyone craving a gourmet twist on a classic. With its premium, tender beef and thoughtfully chosen toppings, this sandwich delivers a hearty, satisfying meal that’s perfect for lunch or dinner. Whether you enjoy it on freshly baked bread or a wrap, the Roast Beef sandwich is sure to satisfy your hunger and your taste buds.
Steak & Cheese
The Steak & Cheese sandwich is a beloved fan favorite, offering a savory and indulgent experience that’s hard to resist. This hearty sandwich is built around tender steak slices, perfectly grilled to maintain their juiciness and rich, meaty flavor. The steak is cooked just right, with a slight sear on the outside to lock in all the natural juices while keeping the interior tender and flavorful. Paired with melted cheese, typically a classic American or provolone, this sandwich combines gooey cheese with the savory richness of the steak, creating a creamy, comforting bite that is sure to satisfy.
To take the flavor up a notch, grilled onions and bell peppers are added, bringing a smoky sweetness and a fresh crunch that perfectly complement the savory steak. The caramelized onions add a deep, sweet flavor that enhances the richness of the meat, while the bell peppers provide a burst of color and a slight crispness, balancing the softness of the steak and cheese.
For an added layer of flavor, a drizzle of Southwest sauce adds a zesty, slightly spicy kick, giving the sandwich a perfect balance of heat and creaminess. This combination of steak, cheese, veggies, and sauce creates a Philly-inspired experience that’s comforting yet full of flavor.
Subway Club®
Subway Club® is a delicious, well-balanced sandwich that packs a punch with its triple-protein combination of turkey, roast beef, and Black Forest ham. This classic creation brings together the best of all worlds, offering a satisfying mix of tender, lean turkey, hearty roast beef, and the slightly smoky sweetness of Black Forest ham. The combination of these three meats creates a flavorful, protein-packed experience that will keep you full and satisfied, making it an ideal choice for a balanced meal.
The Subway Club® is both light and satisfying, thanks to the lean nature of the turkey and the rich yet not overpowering flavors of the other meats. This makes it perfect for those who want a fulfilling sandwich without feeling overly heavy. What makes the Subway Club® even more appealing is its customizability. You can pile on fresh veggies like lettuce, tomatoes, cucumbers, and spinach, or add a variety of dressings to cater to your personal tastes. The crunch of the vegetables adds a refreshing contrast to the meats, while a choice of sauces allows you to personalize the sandwich to suit your flavor preferences.
Whether you’re in the mood for something savory, fresh, or light, the Subway Club® offers a satisfying sandwich option that’s perfect for any time of day. It’s a fantastic choice for those who enjoy a balanced, protein-packed meal with customizable toppings.
Subway Melt®
Subway Melt® is the ultimate indulgence for anyone craving a savory, comforting sandwich. This delectable creation combines turkey, ham, and crispy bacon, layered together to provide a rich, meaty base that’s packed with flavor. The turkey offers a mild, tender bite, while the ham brings a smoky, slightly salty richness, and the crispy bacon adds a delightful crunch and a hint of smokiness that elevates the entire sandwich.
What sets the Subway Melt® apart is the melted cheese that envelops the meats, providing a gooey, creamy texture that brings everything together. The cheese melts perfectly, blending with the savory flavors of the turkey, ham, and bacon, creating a satisfying and indulgent experience with each bite.
To enhance the richness of the sandwich, you can add creamy mayo or a zesty mustard. The mayo offers a smooth, rich addition, while mustard brings a tangy kick that contrasts beautifully with the meats and cheese. Both options give you the flexibility to create the perfect balance of creamy, savory, and slightly sharp flavors.
Sweet Onion Chicken Teriyaki
Sweet Onion Chicken Teriyaki sandwich is a unique and mouthwatering creation that perfectly blends sweet, savory, and tangy flavors in every bite. At its core is teriyaki-glazed chicken, marinated and cooked to perfection to achieve a tender, juicy texture. The teriyaki glaze adds a delightful sweetness with a touch of umami, infusing the chicken with deep, flavorful notes that are both satisfying and irresistible.
What truly sets this sandwich apart is the addition of Subway’s signature sweet onion sauce, which brings a burst of sweetness and a hint of tang that complements the teriyaki chicken beautifully. The sauce elevates the sandwich, adding a layer of smooth, savory sweetness that blends seamlessly with the flavors of the chicken. The result is a sandwich that’s incredibly flavorful and balanced, offering a delightful contrast between the sweet teriyaki and the tangy onion sauce.
To round out the experience, you can add a variety of fresh vegetables like cucumbers, spinach, or tomatoes, providing a crunchy, fresh contrast to the tender chicken and rich sauce. Whether you enjoy it on freshly baked bread or a wrap, the Sweet Onion Chicken Teriyaki is a delicious choice for anyone craving a sandwich that’s both bold and flavorful. With its unique combination of sweet, savory, and tangy elements, this sandwich is sure to become a favorite for those seeking something different and unforgettable.
Turkey Thigh
Turkey Thigh sandwich is a wholesome, lean, and protein-packed option that caters to those who prefer a healthier, yet satisfying meal. Made with juicy turkey slices, this sandwich offers a light and tender meat choice that’s low in fat but high in flavor. The turkey is subtly seasoned, allowing its natural savory taste to shine through, making it an ideal option for anyone looking for a meal that’s both nutritious and delicious.
This sandwich is perfect for those seeking a wholesome meal without compromising on taste. The turkey’s mild flavor is complemented beautifully by the crunchy veggies you can add, such as lettuce, cucumbers, spinach, or tomatoes, which not only provide a refreshing contrast in texture but also enhance the sandwich’s nutritional value. The crispness of the vegetables adds a delightful crunch to every bite, making each mouthful satisfying and fresh.
For an even lighter and more flavorful experience, you can choose light dressings such as a simple vinaigrette or honey mustard. These dressings enhance the flavors without overpowering the delicate turkey. The Turkey Thigh sandwich is a perfect choice for anyone looking for a lean, nutritious meal that’s also customizable, fresh, and fulfilling. Whether enjoyed for lunch or dinner, it’s a great option for those craving a balanced sandwich that’s both nourishing and tasty.
Tuna
Tuna sandwich is a timeless classic that never goes out of style, offering a light yet flavorful option for seafood lovers. The sandwich is made with creamy tuna salad, combining tender chunks of tuna mixed with a blend of creamy mayonnaise, providing a rich and velvety texture. This combination creates a smooth and satisfying filling that’s both refreshing and indulgent.
The Tuna sandwich is perfect for those who enjoy a seafood-inspired meal without feeling too heavy. Its mild yet savory flavor profile is enhanced by the creaminess of the tuna salad, making each bite comforting and fulfilling. Whether you prefer a simple sandwich or one packed with extra flavors, the Tuna sandwich can be customized to your liking.
To add an extra zing and depth to the flavor, you can pair it with pickles and onions, which provide a crunchy, tangy contrast to the smooth tuna salad. The acidity from the pickles and the sharpness of the onions cut through the richness of the tuna, creating a well-balanced and dynamic sandwich.
Whether enjoyed on whole wheat bread, Italian, or even a wrap, the Tuna sandwich offers a versatile, tasty choice for those looking for a light yet satisfying meal. It’s the ideal option for anyone craving a classic, flavorful sandwich with a touch of seafood.
Turkey Breast
The Turkey Breast sandwich is a popular and beloved option for those seeking a lean, nutritious, and flavorful meal. Made with tender turkey breast slices, this sandwich offers a mild yet savory taste that is both satisfying and light, making it a perfect choice for anyone looking for a healthier meal without compromising on flavor. The turkey’s delicate flavor allows it to pair beautifully with a variety of fresh ingredients, making it incredibly versatile.
One of the best features of the Turkey Breast sandwich is its ability to complement fresh vegetables like lettuce, tomatoes, spinach, and cucumbers. These veggies not only add a refreshing crunch but also increase the sandwich’s nutritional value, providing essential vitamins and minerals. The crispness of the vegetables enhances the turkey, giving the sandwich a well-rounded texture and flavor profile.
For an even lighter and more customizable experience, you can add light sauces such as mustard or a low-fat vinaigrette. These add just the right amount of tanginess and moisture to the sandwich without overwhelming the delicate turkey flavor. The Turkey Breast sandwich is a great choice for those seeking a nutritious, low-fat meal that’s still packed with flavor. Whether you’re enjoying it for lunch or dinner, it’s a satisfying and wholesome option that’s sure to please.
Veggie Delite®
Veggie Delite® sandwich is a refreshing and wholesome option for those who prefer a vegetarian meal that’s both light and packed with flavor. This sandwich is a vibrant medley of crisp lettuce, juicy tomatoes, fresh cucumbers, and crunchy peppers, offering a satisfying combination of textures and flavors. With each bite, the freshness of the vegetables shines through, creating a deliciously light yet filling meal.
What makes the Veggie Delite® truly special is its customizability. You can easily tailor it to your personal taste by adding other vegetables like spinach, onions, or olives, allowing you to build the perfect combination of fresh ingredients. This makes it an ideal option for anyone looking for a sandwich that’s as unique as they are.
Despite being meat-free, the Veggie Delite® is far from bland. It’s light and healthy, yet still packed with flavor, making it a great choice for those looking to enjoy a guilt-free meal. You can further enhance the sandwich with a variety of dressings, from vinaigrette to honey mustard, adding an extra layer of flavor to your creation. Whether enjoyed on whole wheat bread or a wrap, the Veggie Delite® sandwich is a tasty, satisfying option that caters to both vegetarians and anyone seeking a lighter, healthier alternative.
Subway Social Media Links
| Platform | Link |
|---|---|
| Subway On Facebook | |
| Subway On Instagram | |
| Subway On LinkedIn | |
| Subway On Twitter | |
| Youtube | Subway On Youtube |
Conclusion
In conclusion, the Subway sandwich menu offers a wide variety of delicious and customizable options to suit every craving. From savory meat selections like the BBQ Chicken and Steak & Cheese to light and fresh choices like the Veggie Delite®, there’s something for everyone. Whether you’re in the mood for bold flavors or something more subtle, Subway’s sandwiches cater to all tastes with fresh ingredients and endless possibilities. Plus, with the ability to personalize your sandwich with toppings and sauces, each visit promises a unique experience.
So, the next time you’re hungry, explore the Subway sandwich menu and discover your new favorite sub – it’s all about making your meal your own!
FAQs
1. What sandwiches are included in the Subway sandwich menu?
The Subway sandwich menu offers a diverse range of sandwiches, including options like the BBQ Chicken, Italian B.M.T.®, Chicken Fajita, Steak & Cheese, Veggie Delite®, and Tuna. You can choose from a variety of proteins such as turkey, roast beef, and chicken, or enjoy a vegetarian option. The menu also includes specialty subs, wraps, and toasted sandwiches, offering something for everyone.
2. Can I customize my sandwich at Subway?
Yes! One of the best features of the Subway sandwich menu is the ability to customize your sandwich. You can choose your preferred bread, meats, cheeses, and a wide variety of fresh vegetables. Additionally, Subway offers a variety of sauces and dressings to personalize your sandwich to your taste. Whether you want a classic sub or something more adventurous, you’re in control.
3. Are there healthy options on the Subway sandwich menu?
Yes, Subway offers several healthy options. You can opt for lower-calorie sandwiches like the Veggie Delite®, made with fresh vegetables and a light dressing, or choose from whole-grain bread for added fiber. Subway also provides protein-rich options like the Oven Roasted Chicken and Turkey Breast sandwiches. For even healthier choices, ask for extra veggies, skip high-calorie sauces, or opt for a wrap instead of bread.
4. Does Subway offer gluten-free options?
Yes, Subway offers gluten-free bread at select locations, allowing individuals with gluten sensitivities to enjoy their sandwiches. While the gluten-free bread option is available, it’s important to check with your local Subway to confirm availability. Additionally, Subway offers a range of fresh, gluten-free toppings and fillings to ensure you can customize your meal according to your dietary preferences.
5. How can I find the prices for Subway sandwiches?
Prices for sandwiches on the Subway sandwich menu vary depending on the location and type of sandwich. The standard footlong and 6-inch sandwiches are typically priced according to their ingredients and size. Specialty subs, wraps, and additional items like drinks or chips may cost more. For the most accurate pricing, it’s best to visit the Subway website or check with your local Subway restaurant.
